Sweet Plantain and Chocolate Empanaditas
Prep time: 40 minutes Cook: 28 Minutes
1 cup (1-inch-thick) sliced soft black plantain (about 1/2 pound)
2 tablespoons fat-free sweetened condensed milk
2 cups all-purpose flour, divided
6 tablespoons ice water
1 teaspoon cider vinegar
2 tablespoons powdered sugar
1/2 teaspoon salt
1/2 cup vegetable shortening
Cooking spray
5 teaspoons 2% reduced-fat milk, divided
1/4 cup granulated sugar
1/4 cup semisweet chocolate mini chips
1. Cook plantain in boiling water 10 minutes or until tender;drain. Combine plantain and condensed milk in a bowl, and mash with a potato masher. Set aside.
2. Lightly spoon flour into dry measuring cups; level with knife (this is important because you need to get as close to the exact amount as possible). Combine 1/2 cup flour, ice water, and vinegar, stirring with a whisk until well blended to form a slurry. Combine 1 1/2 cups flour, powdered sugar, and salt in a bowl; cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal. Add slurry, tossing with a fork until moist.
3. Slightly overlap two sheets of plastic wrap on a damp surface. Place dough on plastic wrap. Gently press dough into a 4 inch circle; cover with two additional sheets of overlapping plastic wrap. Roll covered dough into an 18 x 12-inch rectangle; freeze 10 minutes or until plastic wrap can be easily removed.
4. Preheat oven to 400 degrees F.
5. Remove plastic wrap; place dough on a lightly floured surface. Cut dough into 24 circles using a 3-inch round cutter. Place circles on a baking sheet coated with cooking spray, and lightly moisten edges of dough with water. Spoon 2 teaspoons plantain mixture into each circle. Fold dough over filling; pinch edges together to seal. Brush tops of dough evenly with 1 tablespoon 2% milk; sprinkle evenly with granulated sugar.
6. Bake at 400 degrees F for 17 minutes or until lightly browned.
7. Combine chocolate chips and 2 teaspoons 2% milk in a small bowl, and microwave at HIGH 30 seconds; stir until smooth. Drizzle melted chocolate over empanaditas. Serve warm. Makes 2 dozen (serving size: 1 empanadita).
"Let the world change you and you can change the world"-Che Guevara
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